{"id":84,"date":"2021-08-10T00:48:02","date_gmt":"2021-08-09T22:48:02","guid":{"rendered":"https:\/\/www.nathalie-yoga.com\/?page_id=84"},"modified":"2023-08-15T14:30:27","modified_gmt":"2023-08-15T12:30:27","slug":"snheana","status":"publish","type":"page","link":"https:\/\/www.nathalie-yoga.com\/index.php\/snheana\/","title":{"rendered":"Snehana"},"content":{"rendered":"\n

Massage Snehana<\/h2>\n\n\n
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\"\"<\/figure><\/div>\n\n\n

Le massage Ayurv\u00e9dique , le Snehana <\/strong>fait partie de la trilogie des massages de base,<\/p>\n\n\n\n

Aux huiles v\u00e9g\u00e9tales<\/strong> chaudes et aux plantes<\/strong>, ce massage relaxant favorise la d\u00e9tente et l’harmonie du corps et de l’esprit<\/strong>. Il Stimule les syst\u00e8mes circulatoires dans le corps et le mental (le sang, la respiration, les fluides: la sueur, les r\u00e8gles, le sperme, l\u2019urine, la connexion des neurones,) etc .\u2026 <\/p>\n\n\n\n

Les mains du masseur bien d\u00e9fini avec ces mouvements sur les diff\u00e9rentes parties du corps, aide les 5 vents<\/strong> (Apana\u00a0: le bassin, Udana\u00a0: dos, thorax, Vyana:les bras, mains et jambes, pieds, Samana: ventre et Prana: t\u00eate et les sens).<\/p>\n\n\n\n

Les bienfaits de ce massage : <\/h4>\n\n\n\n

L\u2019\u00e9nergie circule <\/strong>\u00e0 nouveau de fa\u00e7on r\u00e9guli\u00e8re, \u00e9limine les tensions <\/strong>(peau), et les toxines <\/strong>corporelles (chaleur) \u00e0 se liqu\u00e9fier, \u00e9galement mentales et \u00e9motionnelles bloqu\u00e9es. Nourrit la peau <\/strong>et les tissus <\/strong>(dathus) profonds. <\/p>\n\n\n\n

Apaise donc le Dosha Vata (air et \u00e9ther) en premier le toucher de la peau , l’agitation, l’anxi\u00e9t\u00e9, les douleurs, les probl\u00e8mes de sommeil, la s\u00e9cheresse (l\u2019huile).<\/p>\n\n\n\n

Soin adapt\u00e9 aux\u00a0enfants<\/strong>, adultes<\/strong>, personnes \u00e2g\u00e9es et femmes enceintes<\/strong>\u00a0\u00e0 partir du 3\u00e8me mois de grossesse en Occident, (m\u00eame si en Inde, les femmes enceintes sont mass\u00e9es tous les jours, du d\u00e9but de la grossesse jusqu\u2019\u00e0 l\u2019accouchement et au-del\u00e0. Le nouveau n\u00e9<\/strong> sera mass\u00e9 \u00e9galement pendant plusieurs mois tous les jours.<\/p>\n\n\n\n

Ce massage peut durer entre 1h15 et 50<\/strong> min <\/strong>en fonction de votre constitution Ayurv\u00e9dique, son PRIX est de 65\u20ac.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Quelques conseils <\/strong>: <\/h4>\n\n\n\n

A<\/strong>pr\u00e8s le massage, il est recommand\u00e9 de boire beaucoup<\/strong> d’eau ti\u00e8de ou chaude<\/strong> et de pr\u00e9voir un programme tranquille apr\u00e8s<\/strong> (qui vous permette de rester \u00e0 l’\u00e9coute de vous) de manger l\u00e9ger<\/strong> et chaud<\/strong>, de garder l\u2019huile le plus longtemps possible ….Si vous ressentez le froid <\/strong>ou des frissons<\/strong>, alors une douche <\/strong>\u00e0 l\u2019eau chaude sans savon ou autres produits nettoyants. Il y a quelques cas de contre-indications<\/strong> pour ce faire masser (infections, inflammation, fi\u00e8vre, maladies de peau, probl\u00e8mes cardiaques, cancers, diarrh\u00e9e, douleurs aigu\u00ebs). Je vous remercie de me signaler lors de la prise de rendez-vous les \u00e9ventuels troubles. Ne se substitue pas \u00e0 un avis m\u00e9dical.<\/strong><\/p>\n\n\n\n

Ces recommandations sont indicatrices et g\u00e9n\u00e9rales. Nous sommes tous diff\u00e9rents et selon nos constitutions ayurv\u00e9diques, il faut aussi prendre en compte nos doshas, nos histoires de vie, nos empruntes familiales, nous n\u2019aurons pas besoin des m\u00eames choses.<\/p>\n\n\n\n

Pour en savoir plus et mettre en place une approche personnalis\u00e9e en fonction de votre constitution Ayurv\u00e9dique, prenez rendez vous avec VOTRE PRATICIENNE pr\u00e9f\u00e9r\u00e9e<\/a>\u00a0! <\/p>\n\n\n\n

Nathalie Sineux<\/p>\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

Massage Snehana Le massage Ayurv\u00e9dique , le Snehana fait partie de la trilogie des massages de base, Aux huiles v\u00e9g\u00e9tales chaudes et aux plantes, ce …<\/p>\n","protected":false},"author":1,"featured_media":597,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-84","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSnehana - NAThalie-YOGA<\/title>\n<meta name=\"description\" content=\"Le Snehana est un massage ayurv\u00e9dique adapt\u00e9 aux\u00a0enfants, adultes, personnes \u00e2g\u00e9es et femmes enceintes. 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