{"id":35,"date":"2021-08-09T23:50:25","date_gmt":"2021-08-09T21:50:25","guid":{"rendered":"http:\/\/www.nathalie-yoga.com\/?page_id=35"},"modified":"2023-08-15T19:57:05","modified_gmt":"2023-08-15T17:57:05","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/www.nathalie-yoga.com\/index.php\/a-propos\/","title":{"rendered":"Une l\u00e9gende"},"content":{"rendered":"\n

La l\u00e9gende des Natha<\/strong> et Matsyendra<\/h2>\n\n\n\n
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La l\u00e9gende des Natha <\/strong>est profond\u00e9ment li\u00e9e \u00e0 l’histoire du sage <\/strong>et yogi Matsyendra<\/strong>. Tous les textes lui rendent hommage comme \u00e9tant le premier sage, le premier yogi \u00e0 l’origine de l’\u00e9cole des Nathayogi<\/strong>. Le mythe pr\u00e9tend qu’il est le premier humain \u00e0 avoir re\u00e7u l’enseignement du yoga. Cette l\u00e9gende raconte que cela se passait il y a longtemps, dans un endroit isol\u00e9 au pied du Mont Kailash<\/strong>, au bord du lac Manasarovar<\/strong>, qui selon le mythe est le lac \u00ab mental <\/strong>\u00bb de la terre. Pr\u00e8s du lac, Shiva <\/strong>et Shakti <\/strong>\u00e9taient assis. <\/p>\n\n\n\n

Dans le Hatha Yoga Pradipika, Matsyendra <\/strong>est mentionn\u00e9 comme \u00e9tant l’un des fondateurs <\/strong>de la science du Yoga. (Hatha Vidya). <\/strong><\/p>\n<\/div>\n\n\n\n

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On raconte qu’un jour, le seigneur Shiva conduisit Parvati (Shakti), son \u00e9pouse, sur une ile d\u00e9serte et lui d\u00e9voila les myst\u00e8res du yoga. Pr\u00e8s du rivage, un poisson \u00e9couta tout le r\u00e9cit avec grande concentration, sans bouger. <\/p>\n\n\n\n

Shiva s’apercevant que le poisson avait assimil\u00e9 le yoga, l’aspergea d’eau, et imm\u00e9diatement le poisson<\/strong>, prenant une forme divine<\/strong>, devint Matsyendra <\/strong>(le seigneur des poissons) qui r\u00e9pandit par la suite, la connaissance du yoga en se transformant, devenant le premier \u00eatre humain. <\/p>\n<\/div>\n<\/div>\n\n\n\n

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La posture du poisson faite par l’homme enseign\u00e9<\/h5>\n\n\n\n

Ardha <\/strong>signifie demi. Paripurna <\/strong>signifie entier, complet.  Matsyendra<\/strong> \u00e9tait un des fondateurs de la science du yoga (hatha yoga). Le verset 27 du Hatha yoga pradipika mentionne: Matsyendrasana augmente l’app\u00e9tit en activant le feu digestif et gu\u00e9rit de tr\u00e8s graves maladies du corps; la pratique de cet asana \u00e9veille la Kundalini <\/strong>et rend la lune stable…<\/strong><\/p>\n\n\n\n

Il est dit que le souffle qui passe par la narine droite est chaud et celui qui passe par celle de gauche est froid. C’est pourquoi on appelle souffle solaire <\/strong>le souffle qui passe par la narine droite, et souffle lunaire <\/strong>celui qui passe par la narine gauche. La Nadi droite se nomme Pingala (couleur du feu) <\/strong>et la nadi gauche se nomme Ida<\/strong>. La lune parcourant Ida, rafra\u00eech\u00eet de son nectar l’organisme entier, car le corps humain est consid\u00e9r\u00e9 comme \u00e9tant un microcosme. On dit que la lune se tient \u00e0 la base du palais, faisant sans cesse couler l’ambroisie rafra\u00eechissante qui est consum\u00e9e en alimentant le feu digestif. La pratique de Matsyendrasana<\/strong> \u00e9vite cela. Matsyendrasana augmente l’app\u00e9tit en activant le feu digestif et gu\u00e9rit de tr\u00e8s graves maladies . <\/p>\n<\/div><\/div>\n\n\n\n

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Ardha matsyendrasana ( demi poisson) <\/figcaption><\/figure><\/div>\n\n\n

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Paripurna matsyendrasana: la posture compl\u00e8te du poisson <\/figcaption><\/figure><\/div>\n\n\n

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Nathalie Sineux<\/p>\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

La l\u00e9gende des Natha et Matsyendra La l\u00e9gende des Natha est profond\u00e9ment li\u00e9e \u00e0 l’histoire du sage et yogi Matsyendra. Tous les textes lui rendent …<\/p>\n","protected":false},"author":1,"featured_media":639,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nUne l\u00e9gende - NAThalie-YOGA<\/title>\n<meta name=\"description\" content=\"La posture du poisson faite par l'homme enseign\u00e9. 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