{"id":296,"date":"2021-08-20T18:27:59","date_gmt":"2021-08-20T16:27:59","guid":{"rendered":"https:\/\/www.nathalie-yoga.com\/?page_id=296"},"modified":"2023-08-10T20:37:43","modified_gmt":"2023-08-10T18:37:43","slug":"ayurveda-harmonie-stress","status":"publish","type":"page","link":"https:\/\/www.nathalie-yoga.com\/index.php\/ayurveda-harmonie-stress\/","title":{"rendered":"AYURV\u00c9DA"},"content":{"rendered":"\n

 <\/h2>\n\n\n\n

 Qu’est-ce que l\u2019ayurv\u00e9da ? <\/h2>\n\n\n\n

Ayur : science<\/strong> – V\u00e9da : vie<\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

L’Ayur<\/strong>v\u00e9da<\/strong> repose sur l’harmonie entre le corps et l’esprit, cette pratique offre de nombreux bienfaits comme la r\u00e9duction du stress, l’\u00e9limination des toxines, l’am\u00e9lioration de la circulation <\/strong>et de la digestion<\/strong>..<\/strong><\/p>\n\n\n\n

D\u2019ailleurs, l\u2019Ayurv\u00e9da dit qu\u2019une bonne digestion est la cl\u00e9 de la sant\u00e9.<\/strong><\/p>\n\n\n\n

Si les soins sont souvent des techniques de massages bien pr\u00e9cises, l’Ayurveda propose aussi de r\u00e9adapter son mode de vie \u00e0 la saison, \u00e0 son profil, \u00e0 son \u00e2ge et \u00e0 son environnement socio-\u00e9conomique, afin d’\u00eatre en meilleur harmonie et en meilleure sant\u00e9.<\/strong><\/p>\n\n\n\n

L\u2019Ayurveda est la science de la vie, \u00e9tablie par des sages indiens, sa s\u0153ur le yoga qui se consacre \u00e0 \u00e9quilibrer l’esprit par rapport au corps. Il y a plusieurs milliers ann\u00e9es, en Inde, l’Ayurveda a \u00e9t\u00e9 d\u00e9velopp\u00e9 comme un syst\u00e8me pour diagnostiquer les d\u00e9s\u00e9quilibres dans le corps et dans l’esprit qui finissent par se manifester sous forme de maladies, de malaises et d’autres sympt\u00f4mes p\u00e9riodiques, anarchiques et parfois douloureux.<\/p>\n\n\n\n

S\u2019\u00e9couter, entendre, ressentir, attendre, voir, comprendre, toucher, go\u00fbter, dig\u00e9rer, observer, nos 5 sens ne nous mentent pas !<\/strong><\/p>\n\n\n\n

La soci\u00e9t\u00e9 nous formate sur des envies alors que l’important se sont nos besoins vitaux !<\/p>\n\n\n\n

<\/div>\n\n\n\n

Que savez vous de votre int\u00e9rieur\u00a0?<\/strong><\/h3>\n\n\n\n
<\/div>\n\n\n\n

L\u2019Ayurv\u00e9da distingue trois profils (ou Humeurs ou Doshas), Vata (air et \u00e9ther), Pita (feu et eau) et Kapha (terre et eau). Il s\u2019agit ainsi de ramener l\u2019\u00e9quilibre dans le corps gr\u00e2ce \u00e0 une hygi\u00e8ne de vie adapt\u00e9e \u00e0 la personne, l’utilisation de formules de plantes et d’autres rem\u00e8des naturels, simples, faciles d\u2019int\u00e9gration dans votre quotidien.<\/p>\n\n\n\n

Pour une consultation avec moi, connaitre sa constitution Ayurv\u00e9dique, appliquer une hygi\u00e8ne de vie, prendre rendez-vous<\/a> pour un massage ou une cure Ayurv\u00e9dique de 3 massages sur chaque changement de saison est recommand\u00e9 .<\/p>\n\n\n\n

Une cure Ayurv\u00e9dique de 3 MASSAGES …. 3 RDV MASSAGES SUR UNE SEMAINE OU DEUX SEMAINES : ( Snehana ou Abhyhanga )en fontion de vos dispositions .<\/p>\n\n\n\n

C’est simple: <\/strong><\/p>\n\n\n\n

Par t\u00e9l\u00e9phone au 06.72.41.55.31, soit par mail nathalie.sineux@gmail.com , ou encore dans la rubrique contact <\/a>du site wordpress : www.nathalie-yoga.com.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ces recommandations sont indicatrices et g\u00e9n\u00e9rales. Il faut prendre en compte , nos histoires de vie, nos empruntes familiales, nous n\u2019aurons pas besoin des m\u00eames choses<\/strong> pour les m\u00eames probl\u00e8matiques. INDIVIDU = UN <\/strong><\/p>\n\n\n\n

Pour en savoir plus et mettre en place une approche personnalis\u00e9e en fonction de votre constitution Ayurv\u00e9dique, prenez rendez-vous avec VOTRE PRATICIENNE pr\u00e9f\u00e9r\u00e9e !<\/p>\n\n\n\n

Nathalie Sineux<\/a><\/p>\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

   Qu’est-ce que l\u2019ayurv\u00e9da ? Ayur : science – V\u00e9da : vie L’Ayurv\u00e9da repose sur l’harmonie entre le corps et l’esprit, cette pratique offre de nombreux bienfaits …<\/p>\n","protected":false},"author":1,"featured_media":258,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-296","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAYURV\u00c9DA -<\/title>\n<meta name=\"description\" content=\"Qu'est-ce que l\u2019ayurv\u00e9da ? 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